On Wednesday, 4 March 2020 Foundation Centre I celebrated the fourth Centre Festival on the theme ‘Stay Fit Stay Healthy’. The main objective of the festival was to create awareness among the young ones about the health and fitness.

Good health and fitness is a very important aspect of everyone’s life as it plays a significant role in our day to day activities. We can be fit and healthy by following proper diet, exercise, yoga, games, good habits and hygiene.  

The festival was celebrated in two phases for clear conveyance of the message. The two phases included the stage performances and the exhibition with related pictures and models. The teachers worked on the four sub topics - eating healthy food, yoga and exercise, hygiene, sports and games. The exhibition area was presented with home-made food items, fruits and vegetables made of paper, pictures and models related to exercise, yoga, personal hygiene and games. The children eagerly went through the exhibition area, it was exhibited in such a way that the children understood the simple ways to be healthy and fit by following the healthy habits.

The programme commenced with a prayer song along with the lighting of the ceremonial lamp. Each topic was presented with a combination of video clips educating how to be healthy and fit followed by various dance performances. Our tiny tots performed beautiful dances based on the theme. Later on, all the students of U.Kg. took part in a dance and enjoyed performing as it was their last performance in this centre. 

The interactive sessions, informative videos and instructive presentations regarding the health and fitness made the celebration a real learning experience for the students.